Remedies acne treatment and differemce hormonal and food allergy acne

For a sensitive skin you would use a mild cleanser. For a dry skin something stronger is more appropriate. If you don't know your skin type is best to see a dermatologist.
For this reason and a host of others, many people choose to treat their acne with an acne free home treatment. Free home treatments consist of homemade treatments created from ingredients that you already have in your cupboard such as limes, garlic, oranges. Lemon juice, mint juice, oatmeal, milk, honey and so on.
A skin-healthy diet emphasizes raw and lightly cooked vegetables, especially green leafy vegetables that contain valuable trace minerals and are rich in fiber. Fresh green vegetables are essential. Also include in your diet lean protein sources and complex carbohydrates, such as rice, whole-grain bread, and potatoes. These fiber-rich foods help ensure a clean gastrointestinal tract, which is especially important in the management of acne. Eat three healthy meals daily to provide important nutrients and to decrease your appetite for sugary or greasy fried foods. Foods rich in vitamin A, like apricots, watermelon, and broccoli, as well as foods like lean beef, nuts, beans and whole grains that are rich in zinc can also be helpful in reducing acne breakouts. It's also imperative to drink lots of water to help flush the toxins out that contribute to breakouts.
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