In China acne is believed to be caused by heat and certain toxins building in the blood stream. Certain foods can raise body temperatures as well as certain toxin levels. It is viewed as a digestive problem where toxins are discharged into the skin instead of their normal destination. Sometimes a diet change is all you need. Low fat with proper vitamins and minerals with possible fiber increase if your acne is digestion related. Substances like Spicy Foods, Garlic, Coffee and Soup cause heat to build up in the body and they should not be used in excess. Saturated fat damages tissue in the body and can cause inflammation that can make pimples appear bigger. Foods rich in Omega 3 Fatty acids are a great tip for getting rid of acne naturally. Greasy foods don't necessarily cause acne but one thing's for sure they don't help prevent it.
Remove excess oil from your skin- Acne is mainly due to oily skin therefore it is very important to keep your skin oil free. In order to keep it dry make sure you use sulfur based soap or use astringent as that helps keep extra oil off.
Acne is capable of following you on through those awkward years on into your adult years, making them difficult as well. It is very common and is usually caused by increased production of skin oils caused by hormones and puberty. Acne is specifically hard for teens to deal with. Acne is very hard on the ego, often resulting in teasing and razzing from peers. Teen acne is a common problem which can have far reaching psychosocial impact during adolescence.
arrearatv.blogspot.comtags: get rid of pimples and acne, over the counter skin care acne, natural at home ways to get rid of acne pimples
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